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原文連結
論文資訊
- 類型：已發表論文
- 日期：2021-08-16
摘要
How do habit and skill relate to one another? We review current frameworks for skills and habits, and suggest a way of relating them through the notion of automaticity. Though various types of habit have been studied, we suggest that “slips-of-action” habits, such as habitually pressing a wrong key on a foreign keyboard, are the kind of habit most relevant to skill. Skilled behaviors rarely become habitual in their entirety, but instead specific component computations become habitual – or, equivalently, automatized – improving performance speed but at the cost of flexibility. We lastly consider the essential role of habits in learning complex skills given limited 認知 resources, and interpret deliberate practice as a process of breaking and restructuring habits to optimize performance.
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